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Layla Eissa

Attachment-focused Psychotherapy

Therapy for adults who want to change how they relate - to the people closest to them and to themselves. Exploring the patterns that shape those relationships and finding ways to do things differently.

 

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Book a 20-min Intro Call 

Who I am

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I’m Layla, a London-based, BACP-registered Psychotherapist, specialising in attachment and relational patterns, working with adults across the UK via Zoom. I offer a steady, reflective space to explore what you bring, with challenge to support you in finding ways to relate differently.

 

My philosophy: Patterns that formed in relationship, change in relationship.

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I work in accordance with the BACP Ethical Framework for the Counselling Professions. I am covered with Public Liability and Indemnity Insurance and I am DBS-checked to support safe practice.

Some of the challenges I work with:
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  • Rehearsing and overthinking interactions

  • Finding it hard to say what you need or how you feel

  • Avoiding conflict, or worrying about how things will land

  • Struggling to say no or hold boundaries

  • Discomfort with closeness, or anxiety when there’s distance

  • Being highly self-reliant, or finding it hard to depend on others

  • Reacting quickly in the moment, then reflecting later

  • Feeling a strong need to stay in control

  • Being self-critical or frequently comparing yourself to others

  • Doubting yourself, even when things seem to be going well

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How I work:
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  • Online therapy via Zoom
  • 50-minute weekly sessions 
  • £65 per session​
  • Sessions available Monday -Friday
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Services
Contact

Get in Touch

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​Reaching out to a therapist can feel like a big step. You can read some of the questions people often have before getting in touch here.

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If you have a question, you're welcome to use the form below. If you’re considering working with me and would like to get a sense of whether we might be a good fit, you’re welcome to book a free 20-minute introductory call using the link at the top of the page, where my current availability is shown. I aim to respond to enquiries within 24-hours.

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